glp-1 bacteria Your gut does more than digest food. It also produces GLP-1, a hormone involved in appetite control, blood sugar regulation, and satiety. The way you build your meals can influence this natural Understanding the Crucial Role of

H., Kim, G

Friedman School of Nutrition Science and Policy at Tufts University, recently served as lead chair and author of a clinical advisory titled Nutritional Priorities to Support GLP-1 Therapy for Obesity, published across four peer-reviewed journals and issued by four leading organizations in lifestyle medicine, obesity medicine, and nutritionthe American College of Lifestyle Medicine (ACLM), the American Society for Nutrition (ASN), the Obesity Medicine Association (OMA), and The Obesity Society (TOS)

Hum Reprod 23:16981707

Always consult a healthcare provider for personalised recommendations

Supporting Bone Health During Menopause With Calcium and Vitamin D Bone health is a significant concern for women during menopause, as declining estrogen levels can lead to decreased bone density and an increased risk of osteoporosis