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However, separate formulations are used for irrigation , such as diluting, rising, and washing
they are more reactions to a needle than vitamin B12 itself
B12 deficiencies are usually a result of diet, especially among vegans, this is because we can only get vitamin b12 through foods such as meat, fish and dairy products, our bodies do not produce it
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Always consult your GP or a registered dietitian before starting supplementation, particularly if you have existing health conditions or take regular medications
