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Weight regain after discontinuation of OMMs Four trials reported information on weight regain after OMM discontinuation (one each for liraglutide 31 and tirzepatide 33 and two for semaglutide 34,35 )
Better fat sources include: Avocado Olive oil Nuts or nut butters (small amounts) Seeds If nausea becomes an issue, temporarily reducing fat intake often helps
A branded ingredient can offer clearer sourcing and specifications
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GLP-1 stands for glucagon-like peptide-1 , a hormone your body naturally produces after meals
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