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The body has certain protein requirements, and beyond a certain level, it can't absorb or utilize any more, so the maximum amount of whey protein you could take and still be beneficial is about the recommended daily protein intake that your body would normally require, based on your weight and health
In the 72-week non-diabetic obesity trial, adults lost -15.0% at 5 mg, -19.5% at 10 mg, and -20.9% at 15 mg. Real-world outcomes vary because dose reached, adherence, and baseline state vary
doi: 10.1001/jama.2014.3321 241 LuoJSolitDB
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For the vast majority of employers, paying premiums for customized peptide tracking does not make financial sense
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