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Each has its own benefits and uses
However, if you've had neurological symptoms from long-standing deficiency, patience is key - it may take several months to see significant improvement as your nervous system heals
If you feel you have a vitamin B12 deficiency, its important to work with trained experts to address it
Thats why B12 injections are often given as treatment
Most people experience minimal issues, but being prepared helps ensure a positive experience
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