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Histamine Intolerance (HIT) Histamine Intolerance (HIT) is a condition associated with nonspecific gastrointestinal (GI) symptoms and extra-intestinal symptoms

Research indicates that the body's regulation of glutathione levels ensures that its presence in breast milk supports the antioxidant needs of the baby

But scientists also found they suppressed appetite, leading to weight loss

Some people need careful meal timing, smaller portions, and avoiding lying down after meals for longer