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If youve experienced unexplained fatigue, digestive issues or unusual food reactions, a naturopathic doctor or functional medicine provider can help you understand what is happening and create a plan tailored to your needs

Nasiri-Amiri et al., 2023)

HUBERMAN: And a good number of people will use it as a longevity agent based largely on animal data that it can suppress tumor growth, it can increase telomere length, and to some extent that it can recalibrate the circadian rhythm changes and the disruptions in the patterns of melatonin that occur as animals and perhaps as humans age

Digestive conditions like Crohns disease, celiac disease, and chronic gastritis, along with medications such as metformin or acid reflux drugs, can further reduce absorption

Critical Functions of B12 in the Body Vitamin B12 helps make red blood cells, supports the nervous system, and is needed for DNA