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Not diet-related If your vitamin B12 deficiency is not caused by a lack of vitamin B12 in your diet, you'll usually need to have an injection of hydroxocobalamin every 2 to 3 months for the rest of your life
Its essential to stay hydrated and nourished to support your bodys utilisation of B12
There are three different ways to supplement your vitamin B12 intake: B12 oral supplements B12 IV infusion, and B12 injections
Some users alternate between the affected shoulder area and a systemic site like the abdomen, reasoning that both local and systemic administration provide benefit
This allows you to review theory content, learning resources, and coursework requirements anytime
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![F/39/5'2'' [195>155=140 lbs]. CICO and Ozempic. No exercise. 5 months. Before pic taken after 10 lbs lost. : r/progresspics](https://i.redd.it/3zzna7nb1ew91.jpg)
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