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Regular B12 injections are a great way to maximize B12 absorption as these provide a direct and efficient source of the vitamin
Rather than adding amino acids, DES involves removing the first three amino acids from the natural IGF-1 sequence
Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots
This happens because the body does not have the strength to tighten the skin due to an insufficient supply of trace elements