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A 2026 UK review for executives, founders and students: the 2012 RCT showing ~27.9% lower cortisol, the Choudhary 2017 memory trial, the GABA-mimetic and acetylcholinesterase mechanism, why it works best in the stressed, and the real 2025 liver-injury signal versus Dihexas unproven HGF/c-Met synaptogenesis and the c-Met concern

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