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During these visits, we look at how you're feeling, how your body is responding, and what changes, if any, should be made
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If you do, our clinicians can help decide which medication is right for you and prescribe it if needed
Smart batch cooking strategy: Proteins: Bake 2-3 pounds of chicken breast (season simply) Hard-boil a dozen eggs Cook a batch of ground turkey with basic seasoning Portion into 4-6oz servings Carbs: Cook a batch of quinoa or brown rice Roast sweet potatoes Portion into - cup servings Vegetables: Roast 2-3 sheet pans of mixed vegetables Prep raw vegetables for snacking Make a large salad (store greens separately from dressing) Assembly approach: Instead of complete meals, prep components
If you add the wrong amount of bacteriostatic water, every subsequent injection will be at the wrong dose
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