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How Vitamin D and B12 Work Together Taking Vitamin D and B12 together offers unique advantages, as these two vitamins complement each others functions within the body
Things like aging, certain health conditions, or even some medications can make it difficult for your body to use the B12 from your food
In addition, oral supplementation is associated with significant cost savings, no side effects and increased compliance, compared to intramuscular injections
Newborn infants of mothers who eat a plant-based diet and fail to supplement may develop deficiency much more rapidlyand with disastrous results
Published online April 23, 2013
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