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We celebrated our 500th episode of the NutritionFacts Podcast in July 2026

And he was rolling along and doing just fine and was able to maintain, you know, good habits and eating and fasting afterwards and get back his numbers

Medical and Nutrition Strategy Your plan pairs medical guidance with practical nutrition and lifestyle support, the foundation that makes lasting change possible

Thanks to vitamin injections, getting the nutrients your body needs is easy and convenient

An athlete burning 3,000 calories daily who can only eat 1,500 is in a 1,500-calorie deficit, far more aggressive than what the medication was designed to create