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Hormones, metabolism, sleep quality, stress, insulin resistance, thyroid function, medications, and nutrient deficiencies can all play a role in how the body gains, stores, and loses weight

And these medications are not considered safe for use during pregnancy or breastfeeding

Accessed 17 February 2017

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Read on to learn about: The importance of B12 for the thyroid and the body Why people with Hashimotos are prone to developing a B12 deficiency (and other nutrient depletions) Lab testing for B12 deficiency How to boost your B12 levels The Importance of B12 Vitamin B12 is an essential water-soluble vitamin that is commonly found in animal proteins such as fish, shellfish, meat, eggs, and dairy products