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Liver Health Liver Support : Preliminary research suggests benefits in conditions like non-alcoholic fatty liver disease (NAFLD) and alcohol-related liver disease due to its role in reducing adiposity and improving metabolic regulation ( 5 )
These findings are still emerging, and much of the research to date comes from animal and laboratory studies
10.1016/s0008-6363(01)00434-5 36 FritschE
Modest ketosis with adequate protein is more valuable for body composition than deep ketosis with inadequate protein
However, as the body adjusts, urination patterns normalize, and people may not maintain the same fluid intake they had during the initial weight loss phase
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