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Symptoms of low B12 include: Chronic fatigue Brain fog Mood swings Slow metabolism Poor concentration Unwanted weight gain If these symptoms sound familiar, weekly B12 injections may help reset your body and mind

Pyridoxine hydrochloride (vitamin B6) I.P

Once ingested, any amount not used for a cellular function is excreted

Disclaimer : While bacteriostatic water is commonly used and easy to find, its always advised to follow medical guidance and local regulations before purchasing or using it, to avoid any side effects associated with its use

But including foods high in these vitamins (like whole grains, meats, eggs, dairy, leafy greens, nuts) as tolerated can help maintain levels once the course of injections is over