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An elevated methylmalonic acid (MMA) level has been thought to be the most direct, metabolic indicator of B12 deficiency because B12 is the only cofactor required by the enzyme that degrades MMA

If your schedule is urgent or you are close to running out, contact a healthcare professional rather than relying on shipping timing to start or continue treatment

Current research shows that long-term use of B12 injections is safe for healthy individuals

A mobile or tablet-friendly interface allows researchers to check values on the go, right next to their workbench

If your pee is colorless, you may be drinking too much water, which can lead to electrolyte imbalances, says the Nebraska Methodist Health System