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Kim D, Whang CH, Hong J, Prayogo MC, Jung W, Lee S, Shin H, Kim Y, Yu J, Kim MJ, Kim K, Lee HS, Jon S
10.1016/j.lfs.2017.08.006 88 StupnisekM.KokotA.DrmicD.Hrelec PatrljM.Zenko SeverA.KolencD.et al (2015)
Vitamin B12 is a water soluble vitamin, and is important for things like making your healthy red blood cells (the ones that carry oxygen), keeping your nerves working right, and giving you the energy to do all the things you enjoy
Both have garnered significant attention for their distinct, yet potentially complementary, roles in supporting various biological functions
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