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After starting tirzepatide, the trajectory changed
Semaglutide as a medication has evidence supporting weight loss in selected patients when it is prescribed and monitored appropriately
10.1093/eurheartj/ehw582 27
(HEALTHLINE: Losing weight on GLP-1 drugs like Ozempic, Wegovy, Mounjaro, and Zepbound may increase your risk of developing nutrient deficiencies) Tirzepatide has a dual approach with both GLP and GIP benefits
Consider incorporating fermented foods like yogurt (if tolerated), kimchi, or sauerkraut once your system has stabilized
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