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The most common side effects are nausea and constipation, especially when starting treatment or increasing the dose
Continue following all safety protocols regardless of how "adjusted" you feel
The best sources of L-Carnitine include: Beef Whole milk Cod Chicken breast Whole wheat bread Cheese Who Should Take L-Carnitine Supplements
10 , 629631 (2014) Spyridaki, K
If administered by injection, local reactions such as redness, tenderness, itching, or swelling can occur
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