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107 In another randomized controlled trial in overweight adults with evidence of vascular dysfunction, 450 mg per day of a hesperidin supplement for six weeks resulted in lower blood pressure and a decrease in markers of vascular inflammation
Journal of Biomaterials Science , 2008
B-12 is required for forming red blood cells, neurological health, and DNA synthesis
Moreover, its anti-inflammatory effects could benefit respiratory conditions, providing relief from chronic inflammation
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