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Supports weight reduction while maintaining muscle
Adding to the complexity is the overwhelming market of weight loss aids, many of which lack scientific validation or come with a host of unwanted side effects
In fact, in a 2019 study, medical professionals detected lower than average B12 levels in participants who frequently suffered from migraines over participants who did not, suggesting a link between vitamin B12 deficiencies and the presence of migraines [7]
It can help you to identify and relax tight muscles, allowing for more efficient bladder function
The NHS treatment pathway and the 2024 NICE guideline both assume B12 injections are given in a clinical setting against a confirmed deficiency, not self-sourced and self-administered
