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Is Sublingual Vitamin B12 as Good as Injections

For breastfeeding, the water-soluble vitamins readily pass into breast milk

However, generally excreted does not mean entirely without consequence. Emerging research has raised questions about whether chronically elevated serum B12 levels may serve as a marker for underlying conditions or could be associated with certain health concerns

For best handling, slowly add the bacteriostatic water down the inside wall of the vial rather than directly onto the powder

While some trials suggest a connection, more peer review is required to confirm whether oral vitamin B12 supplements or intramuscular injections can prevent fractures