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Besides helping to produce new red blood cells, vitamin B12, in combination with omega-3-rich fish oil supplements, can actually help women who are experiencing symptoms of menstrual discomfort, or dysmenorrhea
The condition affects roughly 1 to 3% of the general adult population, with peak incidence occurring between ages 30 and 50
Infections, such as pneumonia
How Quickly They Work The effects of a vitamin B12 injection are usually felt within days to weeks
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