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Lower thresholds apply for people with recent-onset type 2 diabetes (BMI 30 kg/m) and for people of Asian family origin (typically 2.5 kg/m lower)
Perhaps more importantly, the study observed a 100% increase in glutathione levels within peripheral blood mononuclear cells (immune cells)
10.1007/s11695-012-0622-3 102 PetersenN.ReimannF.BartfeldS.FarinH
The real value sat in how it re-patterned my hunger signals, not in any mythical metabolic hack
But numbers alone do not capture everything
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