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Simplest solution: vitamin C in the morning, copper peptides in the evening
GHK-Cu has been found to reduce photodamage in skin and has been shown to reduce skin aging to a greater extent than alternatives such as vitamin K, vitamin C, and retinoic acid [10, 18]
It exists in two forms: reduced glutathione (GSH, the active antioxidant) and oxidised glutathione (GSSG, the inactive form after neutralising a reactive oxygen species)
Some people naturally eat less on GLP-1 medications, but skipping too many meals may make it harder to get enough protein, fluids, fiber, and nutrients
Yuan Y, Yan Z, Lao Q, Jiang N, Wu S, Lu Q, et al
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