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He explains how recovery can slowly slip into emotional autopilot, why comparison to others weakens vigilance, and how subtle shifts in thinking and behavior can quietly move someone closer to relapse

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The study demonstrated that MOTS-c levels in the blood of centenarians, individuals who have survived to 100 years and older, were significantly higher than in age-matched individuals with shorter lifespans, and resembled levels seen in much younger adults [2]

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