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genetic predisposition, exposure to UVR, pregnancy, and exogenous hormones (i.e., oral contraceptives and hormone replacement therapy)
Proper hydration also helps with digestion and can prevent constipation, which can be an issue if youre eating less
Ghersi-Egea et al
Bad gut health can impact multiple areas of your health, and your nutrition plays a big part here
GLP-1 and weight loss are constantly in the news, and everyone is talking about these drugs like Ozempic, Wegovy, and related GLP-1 formulations like semaglutide, she says
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