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Their findings indicated that greater serum ferritin values are linked to superior cognitive functions
A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate
[00:37:04] Michael: I want to go back to this mind thing
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And it's no surprise when we think about the mitochondria being that key player on how urolithinae works and the muscles needing a steady supply of energy from the mitochondria to perform whether it's your daily activities or obviously some sort of physical activity, exercise, sports
I also have more energy during the day, where before I was crashing around 1:00 pm every day
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