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Where Ozempic can sit at room temperature for 56 days, compounded semaglutide may tolerate only hours to a few days outside the fridge depending on the formulation
Lian, J
Dose & Timing Loading phase (optional): 20 g/day for 5 days, followed by 3-5 g/day maintenance
However, a subsequent randomized placebo-controlled trial by Hauser et al
Most people benefit from supplementation while on GLP-1 medications because reduced food intake makes it harder to meet daily protein and micronutrient needs through diet alone
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