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Elevated plasma membrane OCTN2 carnitine transporter expression was observed in vegetarians compensating for lower carnitine levels obtained from the diet
I was started on 2 injections a week immediately
A 2020 study found that high blood concentrations of vitamin B12 may be linked to an increased risk of all-cause mortalityyikes (8)
McClean et al
For those focused on performance, taking carnitine pre-workout may support blood flow and reduce the buildup of lactic acid, which is the stuff that makes your muscles feel like they are burning during high-intensity efforts
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