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Sources US Food and Drug Administration

Novo is trying to keep ahead of rival Eli Lilly, whose Mounjaro diabetes product is also expected to gain approval as a weight-loss drug.

Foods and supplements that score low on the FODMAP scale tend to go down easy and are more readily digestible, especially for those struggling with tummy issues already

B12 injections may be helpful if you: Feel low energy or mentally sluggish Are following a calorie-reduced diet Dont absorb enough B12 through food Are looking to support your metabolism during weight loss Prefer non-stimulant, natural energy support Our licensed medical providers will guide you based on your individual needs and health history

Richman PG, Meister A