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Quercetin is a ubiquitous flavonoid present in a large variety of fruits (apples, grapes, olives, citrus fruits, berries), vegetables (tomatoes, onions, broccoli, capers), beverages (tea and red wine), and herbal extracts
Harmful effects of zinc excess Excess of zinc can have a series of harmful effects on animals, manifested mainly in its interference with the absorption and utilization of other minerals, its impact on enzyme activity, and the potential risk of promoting the emergence of antibiotic-resistant bacteria [150, 154]
Physiological roles of mitochondrial reactive oxygen species
Our bodies are able to naturally produce GSH, however, production decreases with age, and we can quickly become overwhelmed with toxins and other offenders that deplete it