Work on adding high micronutrient rich foods like green tea, polyphenol rich purple/red/blue fruits and vegetables, and fermented foods into your daily eating rhythm
It helps avoid the risks associated with the Ozempic diet , like saggy skin or rapid weight loss
Low-level expression of Glut4 was observed in motor nuclei of spinal cord, nuclei of medulla oblongata, cerebellar nuclei and Purkinje cell layer, basal ganglia, neocortex, olfactory bulb, hypothalamus, and hippocampus in rodents (3942),GLUT4/Glut4 in brain is supposed to be involved in provision of metabolic energy for firing neurons (43), and is supposed to be also involved in hypothalamic regulation of food intake, energy expenditure, and whole-body glucohomeostasis (44)
Gut 69 (8), 14231431
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