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It's to help you make the everyday nutrition, movement and behaviour changes that help you get the greatest long-term benefit from treatment while protecting your long-term health
2023 Nov;43(11):1166-1181
Avoid alcohol, excessive caffeine, smoking, and certain medications like high-dose paracetamol, chemotherapy drugs, and specific antibiotics
Stir and drink fast
Derived from the amino acids lysine and methionine, it plays a fundamental role in cellular function and is particularly concentrated in muscle tissue
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