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Anaphylactic shock and death have been reported after parenteral vitamin B 12 administration

Incidentally, the healthy reference range is 191-663 pg/ml and correlates closely with oral cobalamin intake, which is why the vitamin B12 blood level alone is not an adequate parameter to diagnose a deficiency (Herrmann and Obeid, 2014)

Biohacker Protocol (experimental) Dose: 0.5 1.0 mg (= 1020 clicks) Duration: 3 consecutive days Frequency: Once every 4 6 weeks Cycle Interval: 4 6 weeks off before repeating Goal / Description: Microdose pulsing investigated for cumulative senolytic effects with minimal exposure

B12 is a cornerstone of wellness, which is why we often discuss it alongside the best vitamins for hair loss as part of a complete health plan

In 2023, Johnson launched Rejuvenation Olympics, a leaderboard assessing one's speed of aging using DNA methylation