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M4EFaD consortium
Skin - the largest organ of our body and often, the most neglected
One of the first incretin agents, exenatide, was approved by the FDA in 2005, as was the first synthetic analogue of amylin, pramlintide
The tools with the strongest evidence for anxiety and mood support include consistent sleep (seven-plus hours, regular schedule), regular physical activity (both resistance training and cardiovascular exercise have demonstrated antidepressant and anxiolytic effects), therapy or coaching for cognitive and behavioral patterns, mindfulness or stress-management practices, and social connection
Vitamin B12 helps in healthy regulation of the nervous system, reducing depression, stress and brain shrinkage
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