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l carnitine is a steroid or not Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health L-Carnitine (500mg) – NutraBio Brands

Name: l carnitine is a steroid or not Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health L-Carnitine (500mg) – NutraBio Brands
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Ng et al., Journal of Endocrinology observed targeted reductions in fat deposits without adverse metabolic effects

A meta-analysis found that L-carnitine did not support moderate exercise performance, but could potentially support high-intensity exercise performance [7].* Where L-carnitine seems to be the most beneficial is in supporting exercise recovery [8]