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In meta-analyses, L-carnitine produces modest but statistically real reductions in body weight, and it does that by moving fatty acids into mitochondria for oxidation
*Correspondence: Zhicheng Gong [email protected] Tang [email protected] These authors have contributed equally to this work and share first authorship This article was submitted to Nutrition and Metabolism, a section of the journal Frontiers in Nutrition Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
PMID: 30225713 Miller, D
Some doctors may even prescribe B12 injections to prevent deficiencies before they start (especially if your bloodwork's numbers are on the low side).If you suffer from anemia or a B12 deficiency, you may need B12 as a treatment
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