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This vitamin is also distributed to other tissues like the bone marrow
Because no controlled human trials exist, especially in female populations, much of the conversation is based on speculation, anecdote, and animal data
The reasoning is that bananas have high polyphenol oxidase activity, an enzyme that degrades polyphenols, so the banana cancels out what the blueberries are doing for you
Accelerated Recovery Speeds up the healing of muscles, tendons, ligaments, and bones
It is derived from a naturally occurring compound found in the stomach and has been studied primarily for its role in tissue repair and recovery
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