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Individuals with these risk factors should consider discussing their magnesium status with their GP, who may arrange serum magnesium testing if clinically indicated, though it should be noted that serum levels do not always accurately reflect total body magnesium stores
Take it every day preferably after a meal for better absorption and to avoid stomach upset
Occasional debris and small dots were seen, but they could be distinguished from what is observed in unstained tissues
Establish hydration habits that do not depend on feeling thirsty
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