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Proper nutrition is imperative during our weight loss protocol to ensure you are maintaining muscle mass and meeting your daily minimum calorie and nutrient requirements
PMC Katagiri K, Koyama S, Takeda K, et al
Van Meeuwen, J., Van Son, O., Piersma, A., De Jong, P
Leaner individuals may need the 45 degree angle to ensure the needle reaches subcutaneous tissue without penetrating muscle
Track body weight, yes, but also track waist circumference, how your clothes fit, energy levels, appetite intensity on a 1-10 scale, food noise (the constant mental chatter about food), and any side effects
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![SAVE THIS POST FOR LATER] 📌 This before & after was taken immediately after his final Emsculpt NEO session, paired with a GLP-1. It's a great example of why fat loss and](https://lookaside.instagram.com/seo/google_widget/crawler/?media_id=3805138712842664658)
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