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Taurine supplementation improves functional capacity, myocardial oxygen consumption, and electrical activity in heart failure
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle
Verdict: Insufficient evidence animal muscle-injury studies do not establish athletic recovery or performance benefits in humans, and anyone in competitive sport should be aware that BPC-157 carries real anti-doping risk [4][810]
Several forms of carnitine exist, each with slightly different applications: L-carnitine : The most common form used for exercise performance, recovery, and fat metabolism
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