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Pre-loading with glutathione (before drinks) gives your body a head start on protection, while taking it after drinking helps clear toxins as you recover
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Hold in mouth for 30 seconds before swallowing for optimal absorption
Citations [1] Sun X, Deng Y, Fu X, Wang S, Duan R, Zhang Y
Its stability in vitro is limited, with a half-life of roughly 15 minutes, but in vivo it may form complexes with carrier proteins or exist as part of a larger precursor molecule to resist degradation
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