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Mitochondrial Health and Energy Mitochondria are the "power plants" of your cells, responsible for creating ATP, the body's primary energy currency
For example, up to 98% of oral Vitamin B12 is destroyed in the stomach, so that if you take a 1000mcg pill, only 20mcg may make it into your bloodstream
According to Science Direct, Glutathione (GSH) is a tripeptide found in most of the tissues, especially in high concentrations in the liver, and plays an extremely important role in protecting hepatocytes, erythrocytes, and other cells against toxic injury. If this is still hard to wrap your head around, you arent alone
Consult a doctor if you have chronic medical conditions
Biochimica et Biophysica Acta (BBA) 1842:12401247 Wong HS, Dighe PA, Mezera V, Monternier PA, Brand MD (2017) Production of superoxide and hydrogen peroxide from specific mitochondrial sites under different bioenergetic conditions
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