Cook for 1 minute for crunchier cauliflower and up to 5 minutes for a softer texture
So we want to put pressure on the bones and pressure on the muscles to make your body have to prioritize them in building them
Because collagen forms healthy connective tissues, increasing your intake of collagen and other compounds from bone broth can help promote joint health, while also supporting the health of other your gut, ligaments, skin, and hair
Top Korean Fermented Foods for GLP-1 Success Daily Consumption (Excellent): Kimchi (): Start with 1-2 tbsp, work up to 1/2 cup Water kimchi (): Gentler for sensitive stomachs Cucumber kimchi (): Less spicy, high water content White kimchi (): No chili, still probiotic-rich Weekly Rotation (Very Good): Doenjang (): Add to soups, 1-2 tsp per meal Cheonggukjang (): Potent probiotics, strong flavor Jeotgal (): Fermented seafood, use as condiment Makgeolli (): Occasional, alcohol limits benefits Pro tip: If you're new to Korean fermented foods, start slowly to allow your digestive system to adapt
My order was delivered to the incorrect address in a different state on July 20th, originally placed order on July 13th