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Other Resources: The Best Foods for Anti-aging, Optimal health, and Maintaining Youthful Skin Fat-Soluble vs
Molecules 2018 23:198 Whiton etal, 1979 Brain damage in infancy and dietary B12 deficiency PMID 502936 Smolka etal, 2001 Metabolic complications and neurological manifestations of vitamin B12 deficiency in children of vegetarian mothers
signs of an allergy may include rash, hives, itching, or even anaphylaxis (a severe allergic response) in highly sensitive individuals
People ask a lot about using ice versus heat and stuff like that
Cyanocobalamin is more common because it works well and stays stable
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