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The best way to prevent vitamin E toxicity is to keep your daily intake of vitamin E both from supplements and foods below the UL of 1,000 mg per day
It helps to reduce premature aging, oxidative stress and also helps to improve the bodys defense system
Garca-Ruiz C, Colell A, Mar M, Morales A, and Fernndez-Checa JC (1997)
Peer review Peer review information Nature Chemical Biology thanks Francesco Peri, Zhirong Zhang and the other, anonymous reviewers for their contribution to the peer review of this work
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