What You Need to Know About Safety Although Lipo 360 is performed using advanced techniques with a strong safety record, it is still a major body contouring procedure, making it entirely understandable that patients want to know more about the risks involved
The effects of dose and duration were similar in trials for diabetes
Tell your doctor if vomiting, diarrhoea, or severe pain does not settle
Proteins provide essential amino acids, but some evidence suggests that getting high amounts of two specific amino acids from foods may increase the risk of heart disease

JAMA suggests avoiding lying down for 2 to 3 hours after meals if heartburn is an issue) Symptom-based food swaps If you feel nauseated Try: Dry toast, oatmeal, broth-based soup, ginger tea, a small protein portion Instead of: Fried foods, heavy creamy meals, large portions If you have heartburn or reflux Try: Smaller meals, baked or steamed foods, stay upright for 23 hours after eating Instead of: Late-night big meals, greasy foods If youre constipated Try: Add fiber slowly (oats, apples, beans) plus extra water Instead of: All protein, no plants days or very low fluid intake If you have diarrhea Try: Bland foods, fluids, simpler meals, talk to a clinician if it persists Instead of: High-fat meals, large sugar loads If your appetite is very low Try: Protein shake, yogurt, soup, smaller meals plus snacks Instead of: Skipping meals all day A simple 1-day sample menu This is not the only right plan. It is a template built for GLP-1 realities: lower appetite, smaller portions, protein first
