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Neuen BL, Oshima M, Agarwal R, Arnott C, Cherney DZ, Edwards R, et al

The past 18 months were brutalI felt exhausted, dizzy, and too weak to manage even simple chores

Research supports 1.2 to 2.0 grams of protein per kilogram of body weight daily

Approximately 20%-30% of individuals with MASLD progress to MASH, characterized by hepatocyte ballooning, lobular inflammation, and variable fibrosis, and 10%-20% of MASH patients develop advanced fibrosis (stages F3-F4) or cirrhosis over their lifetime [6,13]

When appetite suppression from semaglutide or tirzepatide makes eating difficult, prioritize protein above all other macronutrients